Functional Fitness in
Juneau, Alaska
Get Fit, Feel Great
Functional Fitness in Juneau, Alaska
Get Fit, Feel Great
WE’RE HERE TO HELP
Ready for a change?
Motivation
Are you feeling stuck in your current fitness routines? Don’t know how to begin? We have a program for you
Gym Fees
Gym fees can be expensive! But not nearly as expensive as self doubt and low self esteem. Sign up for a free trial to see what makes ours worth it!.
Time Management
Do you have a busy schedule and struggle to make fitness a priority? We have multiple options to fit your schedule.
Community
Do you feel lost and lonely in the gym? Our members lift each other up!
WHY TONGASS?
Reasons to Get Started
Improve Health
Exercising 3-4 days a week has been shown to improve health.
Weight Control
Combined with good nutrition, you will lose weight!
Lower Blood Pressure
Regular exercise and balanced nutrition help lower blood pressure.
Ease Your Mind
Exercising regularly can help lower stress and clear your mind.
Sleep Better
Exercise enhances the quality and duration of sleep..
Increase Mobility
Increased mobility also means healthier joints and lower risk of injury.
1
Start With A Coaching Call
Websites are great, but not as great as talking to a real person. Give us 15 minutes and we will give you a plan of action.
2
Schedule Your Free Class
While you’re here you might as well try a FREE class! The best way to find out if this is right for you is to try it out.
3
Reach Your Goals
You have a plan and now you have a community. It’s time to get on the road to becoming the best version of yourself!
MEMBER STORIES
From Our Gym
~Chris C.
“Coming to Tongass has been physically transformative. Other gyms in town didn’t give me any support, and I was often frustrated. This community motivates you, and the coaching is encouraging, supportive, and safe.”
~Jo W.
“I like that there is an instructor so I don’t have to figure out things on my own. I really like the community. Everyone is so encouraging and that keeps me engaged and wanting to push myself harder. I used to go to a typical gym and I did the elliptical or the treadmill, and I wasn’t getting any results. At Tongass, I try new movements with supervision, and I get to see what exactly my strengths are and where I need more improvement.”
~ McHugh P.
“I love Tongass Fitness because it presents me with a new physical challenge to overcome everyday. The programming and the people create a welcoming environment where we’re all striving to be our best in the moment. After a tough day at work, I look forward to burning off my stress at Tongass Fitness!”
Get Started
Free Intro
No prior experience necessary! We’re here to help no matter where you are in your fitness journey.
Hours of
Operation
Mon: 5:30 – 7:30am, 12-1pm, 4:30-6:45pm
Tues: 12-1pm, 4:30-6:45pm
Wed: 5:30 – 7:30am, 12-1pm, 4:30-6:45pm
Thurs: 12-1pm, 4:30-6:45pm
Fri: 5:30 -7:30am, 12-1pm, 4:30-6:45pm
Sat: 9:30-10:30am
Sun: Closed
Open gym members get 24/7 access
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